In this episode, I break down the principles and strategy behind starting, and really implementing, a new habit.
(1:53) The inspiration behind today's episode - shoutout to Carlos!
@562raised(3:40) Tip: Get really really sold, on why this habit is important!
(5:16) My personal hack: Re-learn the required knowledge on this habit
(7:04) Tip: Envision what this habit will do for you in the longterm
(8:22) Tip: Pick a starting point
(9:10) Tip: Identify the "play" for your sequence of actions
(10:35) Tip: You've gotta start the action. Implement, then monitor.
(12:35) Tip: If the habit is going well, raise the standard a bit.
(14:07) Tip: Review your ultimate vision.