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Sports Motivation Podcast

Learn the strategies, systems and mindset needed to perform and dominate under pressure. The Sports Motivation Podcast is hosted by Former NFL Running Back Niyi Sobo. Here you'll learn how to master your emotions, specific methods for setting and reaching your goals, and how to develop the mindset of the worlds greatest athletes.
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Nov 29, 2019
The importance of planning and anticipating cannot be overlooked. It's not enough to set goals and face reality; you must be able to design plans that help you move quickly and efficiently towards what you want.
 
In this episode, I share with you a powerful and practical 5-step plan to get what you want, based on the wisdom and philosophy of billionaire Ray Dalio.
 
Time Stamps:
(1:22) RULE #3: Anticipate and plan everything
(4:49) Don't completely ignore the bad things
(7:34) "Principles" by Ray Dalio
(12:32) Next step: Ask yourself the following questions... "How realistic is your plan right now?"