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Sports Motivation Podcast

Learn the strategies, systems and mindset needed to perform and dominate under pressure. The Sports Motivation Podcast is hosted by Former NFL Running Back Niyi Sobo. Here you'll learn how to master your emotions, specific methods for setting and reaching your goals, and how to develop the mindset of the worlds greatest athletes.
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Now displaying: Page 1
Dec 4, 2019
Most people will take action, fail, and then wonder why they aren't getting what they want. This wondering is passive, childish and non-effective.
 
Instead of wondering, I want you to make the habit of deep introspection a habit. We call this "ruthless self-evaluation". When you do this consistently, you develop tough skin and make improvements faster... results will then, flow. In this episode I show you the mental framework for evaluating yourself ruthlessly, and how to implement.
 
Time Stamps:
(1:22) Don’t listen if you haven’t heard the first episodes
(2:58) A quick review of the previous episodes (Rules 1-4)
(4:44) RULE 5: Ruthlessly Self-Evaluate
(6:39) Avoid the “self-help mentality”
(7:39) Compare yourself to ultimate results
(9:06) Next steps: Ruthless evaluations + Immediate action
(9:43) The price of not doing this…
(12:29) “What is it that I’m doing?”