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Sports Motivation Podcast

Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin aka Niyi Sobo, and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!
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Nov 4, 2016

To be fully focused in “clutch” situations to maximize the moment... To bounce back from an unexpected downfall. These are incredible characteristics that you can master, but first, you must earn the right to be PRESENT. 10 steps to master your next move... Take notes!


Episode 101 Time Stamps:

(5:39) To be "present"

(12:00) An excerpt from "Relentless" by Tim Grover

(13:50) Everything that you do and don't do, is preparing you for game time

(18:26) Giving up your fear of failure

(22:22) #1: Have clear, handwritten, mapped out goals and plans that surround all of your priorities

(25:36) #2: Have a well-defined philosophy revolving around your sport | "The Score Takes Care of Itself" by Bill Walsh

(28:35) #3: Prepare for each practice/training like it's a game

(30:20) #4: Evaluate yourself after your performance

(31:58) #5: Master the art of breathing | Ex: Mark Divine's "Tactical Breath"

(35:00) #6: Have pre-scripted responses to all scenarios | My "Anticipation Playbook"

(37:03) #7: Maintain your high standards

(39:56) #8: Practice moments of silence

(42:21) #9: Have a journal. Use it.

(42:51) #10: Invest in counselling to resolve your inner conflicts

 

DISCOVER

Today's blog post can be found here: Episode #101 Blog

Need a Sports Results Coach?: SRC Program




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Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!


 

*BONUS* 

Want the 3 secrets to build supreme confidence and play your best under pressure? 

CLICK HERE