Info

Sports Motivation Podcast

Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin aka Niyi Sobo, and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!
RSS Feed Subscribe in Apple Podcasts
Sports Motivation Podcast
2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November


All Episodes
Archives
Now displaying: Page 1
Jul 14, 2017

Tune in to today’s interview as we welcome Jairek Robbins to the Sports Motivation Podcast! From best selling author, performance coach, and keynote speaker (just to name a few), expect a lively conversation that will improve your life in all aspects. Major takeaways from this interview include: how to manifest your most beneficial/positive emotions, the importance of establishing a concrete “North Star” vision, and the ultimate necessity of maintaining your health through proper sleep, nutrition, and movement. Be sure to keep that pen and pad ready, and don’t forget to check out Jairek’s bestselling Book, “Live It! Achieve Success By Living With Purpose”! Thanks for stopping by, Jairek!


Time Stamps:

(1:20) Welcome to the Sports Motivation Podcast, Jairek!

(2:13) Jairek’s story | The characteristics he’s developed from his parents | Money = “Don’t ask”

(16:15) The makings of your beliefs: 1. Observance, 2. Peer groups, 3. “Significant emotional experience”

(21:10) Charles Duhigg’s, “The Power of Habit” | What sets off the belief? | What’s the reward?

(26:43) Monitoring your nervous system during pressured situations

(30:30) What are your top 5 FAVORITE emotions to feel? | What are your top 5 NEGATIVE emotions to feel?

(37:33) Fueling emotions | Fast & Furious example

(42:15) BOOK: “The Happiness Hypothesis” | Pleasure vs. fulfillment

(44:57) A message for the ATHLETES: Power circle

(47:15) 11 key pieces that need to be PRESENT every day.

(47:29) Have a “NORTH STAR” vision

(48:50) Build the right habits and rituals that lead to your result | Charles Duhigg’s book, “The Power of Habit”

(51:35) Have a DEEP meaning and purpose

(55:35) Peer group metrics: 33% ahead of you | 33% is same level as you | 33% a couple steps behind you

(56:33) Learn how to be HAPPY | BOOK: “The Happiness Advantage”

(57:34) Total and absolute mental CLARITY | DEVICE: Muse

(1:01:55) Staying in a calm, focused place

(1:03:24) Sleep, nutrition, and movement

(1:05:59) Study on movement: Anti-depressant medication vs. Natural exercise

(1:12:35) Major keys to a healthy relationship | Give, not get

(1:14:36) Understandingmen.com - Allison Armstrong | Grab her resources!

(1:16:44) Helping a woman to vent

(1:22:20) Sleep, exercise, nutrition. It’s a collaborative effort.

(1:24:17) Showing love during the heroic moments.

(1:25:54) Women want to be understood.

(1:26:48) Reassurance.

(1:29:24) Look for Jairek on Udemy this fall! | BOOK: “Live It!” | All other resources below!

 

CONNECT WITH JAIREK

WEBSITES: www.jairekrobbins.com | www.PerformanceCoachUniversity.com

BOOK: "Live It!: Achieve Success by Living with Purpose"

INSTAGRAM: @jairekrobbins

TWITTER: @jairekrobbins

FACEBOOK: Facebook.com/JairekRobbinsCompanies

YOUTUBE: youtube.com/user/JairekR

 

RESOURCES

Check out today's blog post here: Imnotyou.com/173

Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR

BLUEPRINT TIME MASTERY SYSTEM: imnotyou.com/dominatetime (Ends tonight 7/14, at 10pm PST!)

 

Thanks for listening to another Sports Motivation Podcast!