Coronavirus exposed so many, for so many reasons. People came out of the quarantine fat and out of shape, relationships suffering, and with a false sense of relief as if something like COVID-19 can't happen again.
What you want to do is to prepare yourself against a future crisis. This won't happen by accident, it will be because you deliberately decide. In this episode I show you the ways you could be vulnerable, and how to be prepared for anything.
(1:53) How did the coronavirus affect you?
(4:14) Preface to making your life corona-proof
(8:36) MONEY: Get your money right.
(15:13) CONNECTION: Build your circle.
(22:36) TRAINING: Stay in world class shape.
(28:22) MOTIVATION: Stay motivated and hungry.
"Invincibility is a matter of defense." -Sun Tzu
"Do what's difficult when it's easy." -Lao Tzu