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Sports Motivation Podcast

Learn the strategies, systems and mindset needed to perform and dominate under pressure. The Sports Motivation Podcast is hosted by Former NFL Running Back Niyi Sobo. Here you'll learn how to master your emotions, specific methods for setting and reaching your goals, and how to develop the mindset of the worlds greatest athletes.
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Sports Motivation Podcast
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All Episodes
Archives
Now displaying: 2022
Dec 2, 2022

What makes a warrior a good one? In this episode, I share a bar from one of my most frequently read books, Hagakure. This bar illustrates just what makes a warrior a superior one, and how you can train yourself to be unstoppable. 

Click here to register for Gameday Confidence Masterclass. 

Nov 29, 2022

One of the prices you pay for having high standards is being alienated and even guilted for how you choose to live your life. In this epsiode, I share a bar from philosopher and rapper Nipsey Hussle on just what to do about that. 

Click here to register for the Gameday Confidence Masterclass. 

Nov 22, 2022

It seems like the more you succeed, the more the doubts and insecurities creep in. You've just reached your goal, you should feel more confident.....right? 

In this epsidoe, I break down some practical tips for dealing with imposter syndrome, and how to use this "negative" thing to your advantage. 

 

Nov 18, 2022

Usually when you hear the word "self care", you think manicures and lattes, or getting a luxurious meal to"treat yourself". In this epsiode I share my philosophy on this mmisunderstood concept, and how mastering the art of self-care can take your results to the next level.

Nov 4, 2022

How do you make a dream a reality when money is low?

When you don't have the support you need?

When you have to overcome incredible odds that others don't have to?

In this epsiode, I share with you my formula and aproach. 

Nov 1, 2022

In this episode I break down a powerful bar from Dave East, where he gives the secret for making it out of a tough situation. 

Oct 29, 2022

There are many schools of thought around morning routines. Some believe there are things every high perfromer should do, regardless of who they are. Some write off the notion of the importance of a routine in the morning altogether. 

Whichever school of thought you belong to, I want to share with you an improvement to my routine that has changed the game, and has proven to be very useful for me at this stage of my life.

Oct 21, 2022

Why do some athletes dominate, and others dont?

What do they do? How do they think? In this epsidoe, I break down 3 core differences between the average and the dominant. 


View Niyi Sobo’s top 100 book list.

Get Instant Access to the "31 Keys to Dominate" email course. 

Join the Killer Instinct Coaching program. 

Book a free strategy session with Niyi Sobo.

Oct 14, 2022

It can be difficult to lock in for workouts, especially when you are tired, exhausted and the season is so far away. In this episode, I share a simple pre-workout formula that will get you locked in regardless of the distractions. 


View Niyi Sobo’s top 100 book list.

Get Instant Access to the "31 Keys to Dominate" email course. 

Join the Killer Instinct Coaching program. 

Book a free strategy session with Niyi Sobo.

Oct 11, 2022

It can be difficult to stay locked in and focused with all of this temptation. How do you stay on the right track, in spite of the distrations and traps? 


View Niyi Sobo’s top 100 book list.

Get Instant Access to the "31 Keys to Dominate" email course. 

Join the Killer Instinct Coaching program. 

Book a free strategy session with Niyi Sobo.

Oct 7, 2022

There are no shortage of hacks, tips and apps to improve your focus. But what if your problme focusing has deeper roots? In this episode, I share a simple spirutal formula to getting to a deeper zone and focus.


View Niyi Sobo’s top 100 book list.

Get Instant Access to the "31 Keys to Dominate" email course. 

Join the Killer Instinct Coaching program. 

Book a free strategy session with Niyi Sobo.

Oct 5, 2022

How do you communicate with difficult people? Why is it so hard getting through to certain people? 

This book by Mark Goulston is a must read for anyone looking to improve their ability to comunicate. 


View Niyi Sobo’s top 100 book list.

Get Instant Access to the "31 Keys to Dominate" email course. 

Join the Killer Instinct Coaching program. 

Book a free strategy session with Niyi Sobo.

Sep 30, 2022

Accountability, when done right, can be the difference between struggle and consisitent success. 

In this epsiode, I share with you how to set up an accountability with a teammate, co-worker or friend. 

Sep 27, 2022

It's difficult being the best player on the team. You are smarter than your coach, and their mistakes are costing you wins and hurting your future. How do you handle it?

In this epsidoe, I discuss some harsh realities, and the best way to handle a sticky situation like this one. 

Click here to learn more about Killer Instinct. 

Sep 23, 2022

There's nothing like leaving the zoo for the jungle...but it seems as hard as you tried to prepare, the stresss and anxiety is proving too much to handle. In this episiode, I break down my philosophy and approach to being full time Jungle. 

Sep 20, 2022

In this epsiode, I break down a few gritty lyrics from Benny The Butcher, as he explains some of the realities that come with rising to the top. 

Click here to work with Niyi Sobo. 

Sep 16, 2022

You’ve got momentum, and then…..BAM. Life hits you with something that totally surprises you, and throws off that momentum. 

How do you handle that? 

What can you do to prevent it?

How do you respond when it does throw you off?

In this episode, I break down my answers to these questions. 

Click here to work with Niyi Sobo. 

Sep 13, 2022

In another episode of Bars, I break down wisdom from BSF rapper Rick Hyde, and his philosophy on the value of struggle. 

Sep 9, 2022

Use this powerful goal setting exercise to gain clarity on your vision, goals and action plan. 

To work with Niyi Sobo, click here. 

Sep 7, 2022

There's problems and then there are PROBLEMS. Season ending injuries. Divorces. Deaths in the family. Natural disasters. 

What's the mindset and approach to these things that can keep us in the game? How can we stay aggressive in the face of these obstacles? 

In this episode, I break down the mindset and approach. 

Sep 2, 2022

How do good games affect you? What about bad games? You are allowing these emotions to affect you for too long, leading you to lose your sense of calm and poise. In today's episode, I am goimg to show you a simple method for evaluating yourself after a game so that you can improve faster, and stay more level headed and poised. 

Aug 30, 2022

In this epsidoe, I share a bar from rapper Rick Hyde to illustrate the importance of staying focused, to avoid getting lost and distracted. 

Click here to get Niyi Sobo to be your Mindset Coach. 

Aug 26, 2022

In this epsidoe I expose 3 very clear signs that will prove your relationship is holding you back and sabotaging your dreams and goals. 

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