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Sports Motivation Podcast

Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin aka Niyi Sobo, and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!
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Now displaying: 2020
Oct 21, 2020

There's a common misconception that you have to be “born” to do something, or blessed with incredible talent. History shows us the opposite—take Nipsey Hussle as an example... In this episode, I break down a powerful Nipsey Hussle lyric that proves that you can do just about anything you set your mind to. #Bars

Oct 20, 2020

You will fail often… you know that, right? But what should you do when you’re failing more than you feel you need to? It’s beginning to get tough, and you’ve been working your tail off. In this episode, I show you the mistakes most people make when approaching “failure”, and how to approach it the right way.

Time Stamps:
(1:22) Preface to today’s episode
(2:58) COMMON RESPONSES to repeated failures.
(4:04) Common response: Embarrassment… 
(5:16) Common response: Complete avoidance…
(6:10) Common response: Justification…
(7:34) PROPER MINDSET towards failures.
(7:51) Proper mindset: This failure doesn’t make you different. 
(8:50) Proper mindset: Let go of that extra weight.
(10:28) Proper mindset: Failure is necessary and VALUABLE.
(11:11) Proper mindset: This is the best way to optimize.
(14:00) CORRECT RESPONSES to repeated failures.
(14:06) Correct response: Owning your failures first.
(17:52) Correct response: Acknowledging your mortality.
(19:11) Correct response: Re-Up
(20:20) Don’t make these mistakes…

visit: Imnotyou.com/Leader

Oct 16, 2020

One of the most difficult things to do is master yourself...it’s even tougher to build a harmonious relationship with another person, especially if you started off on rocky terrain. Many of us grow and find things out as we go along, and it can be a struggle to grow with your partner without things getting downright explosive. In this episode I share some keys, jewels and insights with you as I navigate these same waters.

Time Stamps:

(1:22) Preface to today’s episode
(7:55) Reality: There’s no rules to this
(10:35) Reality: Avoid the shortcuts 
(14:00) Reality: “Beginner’s luck”
(18:52) Reality: There is a reset button
(22:34) My keys for you…
(23:32) Key: Know yourself
(29:07) Key: Give your partner your “keys”
(32:53) Key: Reinforce success
(35:56) Key: Establish the leader + enroll
(42:15) Key: Establish relationship roles
(44:34) Key: Encourage personal growth
(48:10) Key: Evaluate
(50:53) In conclusion…

visit: Imnotyou.com/KI

Oct 15, 2020

It’s easy to avoid competition, and most people avoid it without even being aware that they are. In this episode of bars, Tee Grizzley explains the danger of avoiding competition, and even worse, spending time with people who make you feel better than what you are. #Bars

Oct 14, 2020

Most people cling to their “values”, not realizing that they are actually just scared. Rapper Tee Grizzley breaks down his philosophy on success, and it’s quite different than most “balanced” pretenders out there. #Bars

Oct 13, 2020

There are many who claim to really be about the jungle life, but only a few who actually live it... In this episode, I show you the clear signs of a pretender, and how to change your mindset and approach (if you’re the pretender).

Time Stamps:
(1:22) "Relentless"
(4:07) Are you really about that life?
(7:33) Signs that you are not ready
(8:55) Sign #1: Avoiding the harsh realities, ignoring the numbers
(12:00) Sign #2: The people around you make you comfortable and happy
(14:47) Sign #3: You optimize for feeling good
(19:03) Sign #4: Current pride turns defensive
(24:00) Sign #5: More time advertising your mindset instead of living it
(28:40) Sign #6: No respect earned from the around you
(29:44) Sign #7: You don’t read everyday
(33:00) Sign #8: Lack of engagement in your vision
(41:00) Respect for everyone else living in the jungle with me
(42:17) Unpredictability… “Why wait??”
(50:00) Its time to start living in the jungle

visit: Imnotyou.com/KI

Oct 9, 2020

A lot of you have been complaining of little to no playing time, lack of revenue, and how no one knows about you. You say it as if it should be different.

Your challenge is to see the truth: you are not working nearly as hard enough to create the results you want.

In this episode, I challenge you to take gonna different mindset and approach to WORK.

Time Stamps:
(1:22) You are competitors by nature
(2:30) Do you have trouble reading books?
(6:42) 10,000 hours
(7:40) Today's reality check: PUT IN MORE WORK.
(8:06) Why Drew Brees stood out from the rest.
(11:28) How I stood out from the rest of my high-school teammates.
(12:36) Do more work than everyone else. Create your own routines.
(14:37) Specialized training
(18:05) No more complaints!

visit: killerinstinctsystem.com

Oct 2, 2020

We are taught that pain is bad, and our trauma "shouldn't have happened". What if I told you that your trauma and pain can actually be the things that make you come alive? What if I told you that you can and should be motivated and locked in EVERY DAY? This can only happen if you stop repressing and denying your pain, and instead incorporate it into your mission. In this episode I show you how.

Time Stamps:

(1:22) What's your trauma?

(4:31) Examples of the greats...

(5:32) You have to generate the right energy to overcome your pain

(6:55) You and your DORMANT ENERGY

(7:42) Use PERSPECTIVE; stop referring to your pain/traumas as "bad"

(9:49) ACCEPT your pain, and channel it

(10:56) A father story, Pt. 1: School-life was rough... but I learned a lot.

(15:59) A father story, Pt. 2: What happened post-NFL, and a very important Fourth of July family moment.

(19:19) A father story, Pt. 3: My reality check, after retiring the desire to please my father.

(22:42) My purpose is to teach people how to take control.

(27:32) Here are my steps for you

(28:03) Step 1: IDENTIFY what the PAIN is.

(30:07) Step 2: Be AWARE of your INSECURITIES.

(31:13) Step 3: Turn these INSECURITIES INTO ANGER.

(34:21) Step 4: Find a TARGET for your anger.

(36:40) Step 5: Find a VEHICLE to express this anger into ACTION.

(40:37) Step 6: REINFORCE the anger OFTEN and when NECESSARY.

(41:50) Questions for you to reflect on after listening...

killerinstinctsystem.com

Sep 29, 2020

Everyone says they want to "grow"... in hopes of getting better results, feeling better, or simply seeing improvement in the the quality of performance in some areas. The problem is, our expectations of what growth looks like, often keeps us frustrated, confused, and without what we want. In this episode, I share some of my own advice from the jungle, and lay it out for you in a way that you can apply it for yourself.

Time Stamps:
(1:22) Inspiration behind today's episode
(6:24) The prerequisite needed for your growth
(11:45) Evaluate yourself against ultimate standards
(18:41) Consistently create challenges for yourself
(41:18) Actions for you to take on right now, today
(43:17) In conclusion...

killerinstinctsystem.com 

Sep 25, 2020

On the path towards greatness, you can bet on making a mistake that is obvious (yet unavoidable). However, not all mistakes are created equal. In today's episode, I share with you 4 common mistakes I see among those who want (just as bad as anyone) to succeed, but their blindspots leave them stuck because of these fatal moves.

IMNOTYOU.COM/KEYS

Sep 23, 2020

Listen in to real wisdom from Stoic-philosopher, Epictetus. #Bars

IMNOTYOU.COM/TOP100

Sep 22, 2020

All of us, at some point or another, get "stuck" in life. We lose momentum, clarity and motivation. In this episode I share with you a simple formula, in a series of questions, designed specifically to generate that tangible momentum we all need. This is a prerequisite for accomplishing what we want, at a very high level.

Sep 18, 2020
Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. 
 
What comprises your “mindset” is a series and combination of what I call “mentalities”. If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. 
 
Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life’s circumstances. 
 
So many are spoiled and want things to be given to them, that when things aren't, they complain. Take a look at social media... critics... trolls... fans... they love to complain, and demand more from those they watch. Aside from these people... you most likely do this as well. I want to show you how to identify when you're being entitled. I'll show you how to develop the mentality of a true boss; one who takes responsibility for everything.
 
KILLERINSTINCTSYSTEM.COM
Sep 17, 2020
Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. 
 
What comprises your “mindset” is a series and combination of what I call “mentalities”. If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. 
 
Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life’s circumstances. 
 
For some reason, people love to call themselves perfectionists… This mentality would assume that what you do should indeed be perfect, so what does that say about your opinion of yourself? In this episode, I show you the logic behind why this mentality fails you, and what to replace it with instead.
 
IMNOTYOU.COM/LEADER
Sep 16, 2020
Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. 
 
What comprises your “mindset” is a series and combination of what I call “mentalities”. If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. 
 
Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life’s circumstances. 
 
We love to celebrate when something great happens, yet we mope when something “bad” happens… Compare this mentality to someone who eats sugar all the time… their blood sugar spikes and drops repeatedly, creating a dangerous pattern of existence. Instead, we need to be steady and calm, riding the inevitable waves. Today, I show you how to build this mentality.
 
KILLERINSTINCTSYSTEM.COM
Sep 15, 2020
Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. 
 
What comprises your “mindset” is a series and combination of what I call “mentalities”. If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. 
 
Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life’s circumstances. 
 
This mentality is dangerous. Humans love to feel sorry for themselves, because it garners sympathy. However, sympathy gets you no further towards your goals. In this episode, I break down how to get rid of this mentality and replace it with one of a beast.
 
IMNOTYOU.COM/LEADER
Sep 11, 2020
Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. 
 
What comprises your “mindset” is a series and combination of what I call “mentalities”. If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. 
 
Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life’s circumstances. 
 
Today I break down a fatal mindset that focuses on how fun something is, and using that as a reason to continue or stop.
Sep 10, 2020
Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. 
 
What comprises your “mindset” is a series and combination of what I call “mentalities”. If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. 
 
Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life’s circumstances. 
 
Today I break down a deadly mindset that focus on jealousy, one of the most insidious and poisonous emotions in the human arsenal. 
Sep 9, 2020
Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. 
 
What comprises your “mindset” is a series and combination of what I call “mentalities”. If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. 
 
Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life’s circumstances. 

Today I break down a deadly mindset, one where the subject tries desperately to receive themselves of pressure why being grateful and focusing on accomplishments. 

Sep 8, 2020
Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. 
 
What comprises your “mindset” is a series and combination of what I call “mentalities”. If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. 
 
Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life’s circumstances. 

Over the next 8 episodes, I will be breaking down a fatal mentality I see so many have, and how to replace it with an entirely new mentality that will bring power, control and supreme confidence. 

Sep 4, 2020
Throwing it back to our "How to deal with anxiety" episode!
 
"There will be no shortage of negative emotions that show up for you on your way to domination.....your job is to recognize it, and proceed with appropriate action. The problem, is that most of the time we listen to the lies of our emotions. In this episode, I break down the signals of these emotions and how you can use anxiety to grow."
Sep 3, 2020
It's only right that we throw this one back as we continue to work from home.
 
"In this episode I show you a tool I use to allow me to watch sports and movies without being a slave to corny television; burning all sorts of time on horrible shows, and getting abused by these cable companies." #UpOnGame

 

Sep 2, 2020
Throwing it back to a major #Bars episode from one of the greatest... Nas
 
"If your desire is to be an influencer and lead people to a new reality, you will be challenged... with your past conditioning; people who don't agree; and the resistance of old patterns in those you lead.
 
That's why Nas' lyric in this song hits so close to home. You must take on the attitude of Nas, and be "oblivious to your skeptics".
 
This song is on heavy rotation, take a listen." #BARS
Sep 1, 2020
Throwing it back to our "Recipe for Domination" episode!
 
"There's a certain state of mind that one has to get into, once there's a certain result that has to be accomplished. The process isn't pretty, and it's not about balance; it's about sheer will... and it comes at a cost. Sacrifices will have to be made. It's about dominating at a different level, and few know what that looks like. In this episode, I break down that mindset."
Aug 28, 2020
The dreaded "imposter syndrome".....you decide what you want to accomplish, only to be plagued with feelings of unworthiness, doubt and indecision.
 
"Am I even good enough?"
 
"Maybe I could just wait to do this. I need more experience."
 
"There's too much competition."
 
If you give in to the voice, you'll remain stuck, stranded, and completely average.
 
You must learn how to overcome this tendency, and in this episode I detail exactly how to do that.
 
Time Stamps:
(1:22) Are you this person?
(2:19) We like "labeling" things...
(5:04) What "The Imposter Syndrome" does to the weak
(6:32) Reality: We're animals first
(7:30) Reality: Change is initially scary to us
(9:34) Reality: Don't be a victim.
(10:55) The Alpha response: Understand your animal nature.
(13:13) What a true killa thinks, when they feel the imposter syndrome on the road to success...
(13:21) Killa's mindset: "I'm not good enough yet, and that's alright."
(15:13) Killa's mindset: "I do not need to be perfect, to get into the game"
(15:27) Killa's mindset: "The pressure of not wanting to fail, is beneficial to me"
(16:52) Killa's mindset: "Failure is where the gains come."
(17:12) Killa's mindset: "I trust myself to rise to the occasion."
(18:03) Killa's mindset: "This is my destiny."
(18:34) Action plan: Decide on the vision
(19:12) Action plan: Objectively create a plan
(19:26) Action plan: Identify the most pressing next steps
(19:46) Action plan: Plan your week based on your moves.
(20:07) Action plan: Wake up every morning, and prepare to hunt. 
(20:19) Action plan: Go out and execute regardless of how you feel.
(20:35) After your action plan, review and repeat.
 
If you need the accountability to take your life and career to the next level, visit Imnotyou.com/KI
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